Reaching out can feel overwhelming, and it's okay if you're not sure exactly what you're looking for yet.

Whether you're interested in scheduling a free 15-minute consultation or have questions about therapy, my practice, or how we might work together, you're welcome to use this secure form.

I typically respond to inquiries within 1–2 business days.

I look forward to connecting with you.

Please note: This contact form is not monitored continuously and is not appropriate for emergencies. If you need immediate support, call 911, go to your nearest emergency room, or call/text 988 to reach the Suicide & Crisis Lifeline.